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About Basil Leaves

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Basic information:

  • Herb of Mint family ( Ocimum Basilicum )

  • Traditionally known for its Ayurvedic properties in treating many medical conditions worldwide

Types:

  • Sweet Basil - most common, high in eugenol

  • Lime, Lemon Basil – high in limonene

Rich contents:

  • Primary ingredient is pesto sauce

  • Essential oils of phenolic compounds

  • Polyphenols – flavonoids & anthocyanins

Nutritional facts:

  • 22 calories / 100 gm

  • Contains carbohydrates, fat, protein, vitamin A, E, B complexes, trace elements

Health Benefits:

  • Reduce effects of oxidative stress

  • Reduce blood sugar

  • Anti aging properties

  • Reduce inflammation and swelling ( as arthritis and others )

  • Anti-bacterial against L.Monocytogenes, Staph. Aureus, E. Coli, Enterocolitica, P. Aeruginosa

  • Many cancer conditions get help via vivid mechanics of actions at micro cellular levels

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